Person-Centred Therapy

I provide a compassionate and supportive space where you are heard, understood, and valued. Rooted in the principles of person-centred therapy, my approach is designed to empower you to explore your thoughts and feelings at your own pace, fostering personal growth and self-discovery.

I believe that each individual holds the key to their own healing, and my role is to walk alongside you. My practice is built on trust and collaboration, creating a safe environment where you can find clarity, build resilience, and achieve lasting change.

Services

Online Counselling

Confidential and convenient online counselling tailored to your needs. Attend sessions from the comfort of your own home, and receive compassionate support for mental health, relationships, stress, anxiety, and more.

Reduced Fees

Enquire about my reduced fees option for students and individuals on low or no income. Everyone deserves the chance to recieve professional counselling that is both affordable and accessible.

Walk & Talk Therapy

Combine the benefits of traditional counselling with the soothing influence of a natural environment. Walk & Talk is a relaxed and grounding alternative to the therapy room. Please enquire to find out more.

How I work…

  • Weekly 1:1 sessions for adults (18+)

  • Long term, open-ended therapy

  • Client-led care

  • Collaborative therapeutic relationship

  • Experience includes but isn’t limited to:

    • Anxiety

    • Depression

    • Neurodiversity

    • Motherhood

    • Postpartum depression

    • Financial worry

    • Stress

    • Low self-esteem & worth

    • Physical & emotional abuse

    • Self Harm

    • Bipolar Disorder

    • Adverse childhood experiences

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!