I am a qualified and registered Psychotherapist based in Charnwood, Leicestershire.

I offer a compassionate and supportive space where you can feel truly heard and understood. My approach is rooted in the principles of person-centred therapy, which means it’s all about you - your pace, your experiences, and what feels right for you. I am here to help you explore your thoughts and emotions, and support you as you grow and discover more about yourself.

I believe that everyone has the potential to move forwards, and my role is to support and guide you through that process. My practice is built on trust and collaboration. We’ll work together to create a safe and open space where you can find clarity, build resilience, and achieve lasting change.

Person-Centred Therapy

Services

Online Counselling

Confidential and convenient online counselling tailored to your needs. Attend sessions from the comfort of your own home, and receive compassionate support for mental health, relationships, stress, anxiety, and more.

Reduced Fees

Enquire about my reduced fees option for students and individuals on low or no income. Everyone deserves the chance to recieve professional counselling that is both affordable and accessible.

Walk & Talk Therapy

Combine the benefits of traditional counselling with the soothing influence of a natural environment. Walk & Talk is a relaxed and grounding alternative to the therapy room. Please enquire to find out more.

How I work…

  • Weekly 1:1 sessions for adults (18+)

  • Long term, open-ended therapy

  • Client-led care

  • Collaborative therapeutic relationship

  • Experience includes but isn’t limited to:

    • Anxiety

    • Depression

    • Neurodiversity

    • ADHD

    • Motherhood

    • Postpartum depression

    • Relationships

    • Financial worry

    • Stress

    • Low self-esteem & worth

    • Physical & emotional abuse

    • Self Harm

    • Bipolar Disorder

    • Adverse childhood experiences

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!